HappinessUK

Meetings currently suspended due to Covid.

It is hoped that the group will become active again at some point in the future.

Happiness in Practice
[Happiness UK (Edinburgh)]

Using positive psychology principles, we explore techniques for gaining and maintaining happiness and dealing constructively with unhappiness. Realistically, we cannot always be happy but we can achieve greater balance and contentment through self knowledge, active participation and developing personal resilience.

Based in Edinburgh, the group is a social forum for meetings, discussions and sharing resources, ideas and experiences towards the promotion of happier lifestyles.

Happiness in Practice – mental and physical well-being.

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of the Happiness In Practice (Happiness UK) group.

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